WORKSHOPS

There are plenty of workshops to choose from, single or a combination of few.

All workshops are based on positive psychology techniques that are proven to guide you towards joy and positive mindset transformation.

Choosing Empowerment and Positive Mindset workshops you are deciding for:

  • Well-being, Resilience, Empowerment

  • Mindest Transformation, Confidence, Positive Mindset

  • Holistic Approach (emotional, physical and spiritual)

  • Positive Psychology Techniques, Gratitude, Awareness, Clarity

  • Long-term Growth, Productivity, Executive approach

workshops:

  • introduction to positive pshychology

    Strengths identification, Positive reframing, Mindfulness, Visualisation, Affirmations

  • SCIENCE OF HAPPINESS (Savouring the moment)

  • CULTIVATING GRATITUDE (Gratitude practice)

  • POSITIVE RELATIONSHIPS

  • GIVING FEEDBACK THROUGH EMPATHY

  • 1% MORE

  • PEOPLE & MINDSET

  • PEOPLE & ENERGY

  • THINK LIKE A CEO

These workshops are designed to promote happiness, resilience, and overall well-being by harnessing the power of positive emotions, strengths and mindfulness.

When integrated into coaching sessions and practiced regularly, they can empower individuals to lead more fulfilling and meaningfull lives.

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